Folk remedies treatment of snoring
Snoring is a problem faced by about 30% of the population, and the tendency to reproduce the thunderous sound vibrations in sleep suffer both men and women, and even children.…

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Alternative medicine in Belarus is rapidly gaining market
Methods of traditional Chinese medicine has long been known for its efficiency, despite the lack of full justification by the official medicine. In recent years, Eastern medical techniques tend to…

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Buckwheat honey: the benefits and harms

What is buckwheat honey? The difference of buckwheat honey from other varieties. The use of buckwheat honey in folk medicine, cosmetology. The harm possible from the use of honey.

One of the treats that nature gives us, is the honey. Thanks to the hardworking bees we have natural healthy product. Depending on what the bees collect the nectar makes the honey of various types: floral, Linden, buckwheat, chestnut, acacia, peppermint, etc.

Buckwheat honey is a monofloral honey collected during the flowering period of buckwheat, dark-brown, sometimes with a reddish tinge. Honey from the flowers of buckwheat has a very distinct pleasant persistent fragrance and delicate taste. To buy buckwheat honey in liquid form is usually in July, when the buckwheat fades, but in some regions and in early August.

Unlike light honey, buckwheat contains more iron and protein. In the composition of this honey contains many different nutrients: calcium, magnesium, phosphorus, potassium, iron, etc.

The honey from buckwheat is known for its toning and anti-inflammatory properties. Continue reading

Pepper – a vegetable native to South America

The pepper belongs to the same nightshade family as the tomato . And he also came to us from South America. Already 6 thousand years ago it was cultivated by the Indians as a cultivated plant. And grow the peppers in their homeland in the form of a perennial shrub. The appearance of pepper in Europe associated with the name of Christopher Columbus, who met with this plant in Haiti. The first mention of it in Europe is dated 1493, which coincides with the return of the great Navigator from America to Spain. Assumed that brought them to the plant will replace a very expensive then black pepper. And although these hopes were dashed, green pepper called “Spanish”, too, suited the taste of the Europeans. In the mid-nineteenth century, the pepper came to us. First, we only used as a spice. And over time, especially in the southern regions, was first cultivated peppers as vegetables.

In taste pepper is conventionally divided into sweet and spicy .

Sweet pepper, or a vegetable (it is also called Bulgarian ), widely used in fresh, stewed, fried, stuffed, pickled and marinated.

To sweet peppers peppers also belong . dried fruit prepare vitamin powder — paprika . 100 g of this spice only ascorbic acid contains more than 1,000 mg% 100 g mass. Continue reading

How to cleanse your body with smoothies

Cleansing the body of toxins can be performed at home, without resorting to any extreme methods, but only to cook a delicious, healthy and easy smoothies that contain invaluable vegetables and fruits, as reported online edition for girls and women from 14 to 35 years .

The recipe is “salad in a glass”

A simple cocktail, but he has excellent cleansing power. Cabbage is doing great with the cleaning of the body, rich in vitamins and bioflavonoids.

Cranberries, besides being rich in vitamins and trace elements, has strong antibacterial properties and is effective in the treatment and prevention of infections of the urinary system.

Carrots helps to cleanse the stomach, liver and kidneys, fresh carrot juice helps with indigestion, bloating and slagging of the organism.

Ingredients for two servings of juice:

• half medium head of cabbage;

• large carrots – 3 PCs;

To disassemble the cabbage leaves, remove the stalk. Carrot peel and chop. Conocchioli wrapped in cabbage leaves and pass them through a juicer, alternating with handfuls of cranberries. Continue reading