Snoring is a problem faced by about 30% of the population, and the tendency to reproduce the thunderous sound vibrations in sleep suffer both men and women, and even children. At risk most often, people find themselves suffering from obesity and chronic diseases of ENT-organs. Risk snoring also smokers and consume alcohol.
Absolute record the volume of snoring you installed the fairer sex: British woman Jenny Chapman produces the sound volume 111 decibels, comparable to the roar of a jet engine.
The cause of the sound of snoring is the vibration of the relaxed muscles of the larynx and pharynx and narrowing of the lumen as a result of soft tissue swelling in this area. Snoring is not harmless as it might seem at first glance, serious discomfort experienced and the snorer and the people around him. Insomnia. chronic fatigue, irritability – these are the constant companions of this problem.
Traditional medicine in the fight against snoring
Mankind has struggled with snoring for centuries, inventing all new ways, including very exotic, for example, electroshock treatment or poisonous tinctures, causing muscle paralysis. We will not consider these ineffective and often dangerous methods,because traditional medicine has reliable recipes, able to deliver a snorer from dangerous and exhausting of breath, and his household from “thunder peals” folk remedies. Continue reading
Cleansing the body of toxins can be performed at home, without resorting to any extreme methods, but only to cook a delicious, healthy and easy smoothies that contain invaluable vegetables and fruits, as reported online edition for girls and women from 14 to 35 years .
The recipe is “salad in a glass”
A simple cocktail, but he has excellent cleansing power. Cabbage is doing great with the cleaning of the body, rich in vitamins and bioflavonoids.
Cranberries, besides being rich in vitamins and trace elements, has strong antibacterial properties and is effective in the treatment and prevention of infections of the urinary system.
Carrots helps to cleanse the stomach, liver and kidneys, fresh carrot juice helps with indigestion, bloating and slagging of the organism.
Ingredients for two servings of juice:
• half medium head of cabbage;
• large carrots – 3 PCs;
To disassemble the cabbage leaves, remove the stalk. Carrot peel and chop. Conocchioli wrapped in cabbage leaves and pass them through a juicer, alternating with handfuls of cranberries. Continue reading
The modern pace of life, spending our time and energy, makes more difficult the maintenance of mental and physical balance women. To exclude from the life of a stressful situation is unrealistic.
The stressors varied: any even positive life changes, any strong emotion, fatigue, noise, sudden changes in temperature – you name it. Stressors negatively affect the condition of our skin, steadily approaching the impending old age. To maintain and preserve the good condition of the skin will help folk recipes of beauty. And, of course, the easiest way to pamper your skin recipe with available seasonal ingredients. So, what natural remedies may be used in the summer? We picked up a few homemade recipes for masks, scrubs and lotions for your skin type.
For normal skin. Cottage cheese and strawberry mask. Mixed berries of strawberries, or strawberries with cottage cheese in a ratio of 1:2. A lot to put on poisonou the skin. Let stand 10 minutes, rinse with cool water. Certainly lubricate the face cream.
For dry skin: two-level mask made of strawberries, or strawberries. Mash the berries, put cream (1 tbsp), sunflower oil (1 tsp). Apply the mixture on first poisonou face and neck. As soon as I layer will start to dry up, apply II. Wash off the mask with warm water.
The lotion is fake. Fresh Linden flowers(10 tbsp) stir in first mixture prepared from Drakkar Noir (4 tbsp) cucumber juice (6 tbsp), water (5 tbsp). Mass pour into the container of black glass, tightly cover, leave for a day in yellow protected from light. Strained infusion to wipe the face morning and evening. Continue reading