Chia seeds possess tonic, antioxidant, tonic effect.
Chia seeds are very popular with vegetarians, flour of toasted seeds is used in making nutritional drinks, and the seed oil is used for the manufacture of paints.
The content of a large amount of fiber in the Chia seeds to absorb the liquid in ten times its own weight, promotes healthy digestive system and removing constipation, better absorption of intestinal nutrients and normalize the microflora.
Polyunsaturated fatty acids are essential for normal growth, development and functioning of our body, and the Chia seeds can fully cover this need. Also Chia seeds have beneficial effects on the cardiovascular system and help reduce cholesterol and blood sugar, reduce blood pressure, eliminate the tendency to form blood clots and are recommended in diets.
Chia seeds help to strengthen the physical and General condition of the body, normalize electrolyte balance, cleanse the body of toxins.
The amino acid tryptophan promotes good mood and sound sleep, so Chia seeds can in small amounts be consumed before going to bed. Continue reading
Tincture of flowers chestnut
From the flowers of chestnut else prepare the tincture. It is used in the treatment of varicose veins of the lower extremities, hemorrhoids, thrombophlebitis, thrombosis.
100 gr of dried flowers take a liter of alcohol or good vodka. Infuse for 10-14 days in a dark dry place. Take 25 drops (a little less than a teaspoon) three times a day before meals during the month. In severe cases tincture drink 2 months, then a month break and again repeat the course.
Tincture also helps with arthritic, rheumatic pain.
From the flowers of chestnut still squeeze out the juice . grinding only the flowers themselves are without “candle bars” in a meat grinder, mix with alcohol (as it can so medicinal raw materials). They consume mainly when varicose veins in all its manifestations.
Contraindications to the use of chestnut
Treatment chestnut is contraindicated in the propensity to bleeding, thrombocytopenia. Continue reading
Is it right to classify osteopathy complementary and alternative medicine . Not quite. This direction arose in the nineteenth century, while in Russia, indeed, was officially recognized only in 2003.
The basic premise from which come healing by the appropriate methods experts, is that the body system is not only complex, but also a priori indivisible. Accordingly, to treat it comprehensively is much more effective than “piecemeal”.
The body, properly debugged and tuned, and debugged clock mechanism, works flawlessly. The doctor’s task is to debug this to hold. Another important point for the professionals of this area is the diagnostics and treatment using only one tool – their own sensitive hands. This is really while unusual, this is probably why the concept of “alternative medicine” osteopathy and applied.
Inside direction is allocated a number of narrower trends. In particular, this manual therapy osteopathic techniques (working primarily with musculoskeletal disorders), therapy visceral (internal organs) and – separately – therapy cranial (head). Sometimes separately isolated as gynecologists-osteopaths and even experts in beauty. Continue reading