Is it right to classify osteopathy complementary and alternative medicine . Not quite. This direction arose in the nineteenth century, while in Russia, indeed, was officially recognized only in 2003.
The basic premise from which come healing by the appropriate methods experts, is that the body system is not only complex, but also a priori indivisible. Accordingly, to treat it comprehensively is much more effective than “piecemeal”.
The body, properly debugged and tuned, and debugged clock mechanism, works flawlessly. The doctor’s task is to debug this to hold. Another important point for the professionals of this area is the diagnostics and treatment using only one tool – their own sensitive hands. This is really while unusual, this is probably why the concept of “alternative medicine” osteopathy and applied.
Inside direction is allocated a number of narrower trends. In particular, this manual therapy osteopathic techniques (working primarily with musculoskeletal disorders), therapy visceral (internal organs) and – separately – therapy cranial (head). Sometimes separately isolated as gynecologists-osteopaths and even experts in beauty. Continue reading
Migraine attacks can lay in bed for a long time to unsettle. To cope with a painful headache help available recipes of traditional medicine.
A migraine is a attacks of painful headaches in one half of the head (hemicrania) or around the skull.
Pain syndrome should immediately, not much until my head hurts. To alleviate the first symptoms of migraine folk medicine (as well as traditional), offers to take a horizontal position, to relax, to dim the lights and remove all the annoying factors (light, noise).
It would be useful to ventilate the room or open the window.
First aid for migraine
If you feel the first signs of an upcoming migraine, you need to take action. Perhaps a strong attack can pass. Apply one of these methods.
Can help cold compresses on the head, rinsing the face with cold water or a cool foot bath. The compresses should not be ice cold, so as not to cause vasospasm.
Someone, on the contrary, help warm headbands and mustard baths for the feet – they reduce the blood pressure in the brain area. Sometimes help General warm baths with the addition of Valerian, mint or lemon balm.
Migraine can be applied to head cabbage leaves, pre-laminated with a rolling pin. Continue reading
Recipes and healthy lifestyle
Today herbal medicine . the use of nutraceuticals and parapharmaceutics received a new impetus in the development. There are many new research institutes in bioengineering, working to develop dietary supplements, nutraceuticals, effectively restoring human health study of properties of plants and herbs and their effects on the human body. It plays a crucial role in our society, taking into account global environmental disaster and the impact of this on the health of everyone. Today in the world there is no absolutely healthy people. Virtually everyone has a chronic disease and with age they become more and more bright character, added new diseases on the background of gradual poisoning with pharmaceutical drugs, antibiotics, painkillers, etc.
Phytotherapy is the real means of maintaining health and Wellness of all mankind. The closer we get to nature – the less we will be sick! To be healthy you need to live in harmony with nature and yourself. In an effort to meet their needs, we in most cases do not notice that we lose more than gain in the survival and existence in the modern world.
A healthy lifestyle . as a concept covers most aspects of our daily activities, including:correct and varied diet, full harmony with the surrounding world, a close fellowship with the flora and fauna, public activities ( communication with people ), active spiritual activity ( creativity ) and of course self-improvement, self-reflection and ongoing spiritual development. Continue reading