Flights transpersonal, holotropic breathwork
Now we will seriously deal with the shamans, and you need to remove the shroud of mystery to be able to soberly consider some very important details. Shamans were and are all of fairly primitive tribes, and in Moscow-Kiev, they are generally sprung by the thousand. They bring themselves into a frenzy of different ways to break free from the drudgery of the mind and soar to the blissful world of enticing truths. The easiest way is to take the appropriate drugs, preferably LSD. But you can and breathe deeply until the dizziness, and to avoid falling, it is prudent to immediately lie on the floor than do modern civilized shamans the sessions of “holotropic breathing”. Often you can find invitations to travel to the tropical wilds to the genuine shamans, where for a small fee will be treated with tincture of intoxicating vines. Our alcoholics go to Nirvana much more serious difficulty, and only a few bring themselves to delirium tremens. The transpersonal theory of shamanism colorfully wrote Castaneda, but his radical, militant Indian attitudes little impressed by sublime pink dreams Russian esoteric, and certainly they are not satisfied with them the prospects predicted for the soul. Yakut shamans almost as peculiar, and the buzz we’re also ashamed. Continue reading
Chia seeds possess tonic, antioxidant, tonic effect.
Chia seeds are very popular with vegetarians, flour of toasted seeds is used in making nutritional drinks, and the seed oil is used for the manufacture of paints.
The content of a large amount of fiber in the Chia seeds to absorb the liquid in ten times its own weight, promotes healthy digestive system and removing constipation, better absorption of intestinal nutrients and normalize the microflora.
Polyunsaturated fatty acids are essential for normal growth, development and functioning of our body, and the Chia seeds can fully cover this need. Also Chia seeds have beneficial effects on the cardiovascular system and help reduce cholesterol and blood sugar, reduce blood pressure, eliminate the tendency to form blood clots and are recommended in diets.
Chia seeds help to strengthen the physical and General condition of the body, normalize electrolyte balance, cleanse the body of toxins.
The amino acid tryptophan promotes good mood and sound sleep, so Chia seeds can in small amounts be consumed before going to bed. Continue reading
Is it right to classify osteopathy complementary and alternative medicine . Not quite. This direction arose in the nineteenth century, while in Russia, indeed, was officially recognized only in 2003.
The basic premise from which come healing by the appropriate methods experts, is that the body system is not only complex, but also a priori indivisible. Accordingly, to treat it comprehensively is much more effective than “piecemeal”.
The body, properly debugged and tuned, and debugged clock mechanism, works flawlessly. The doctor’s task is to debug this to hold. Another important point for the professionals of this area is the diagnostics and treatment using only one tool – their own sensitive hands. This is really while unusual, this is probably why the concept of “alternative medicine” osteopathy and applied.
Inside direction is allocated a number of narrower trends. In particular, this manual therapy osteopathic techniques (working primarily with musculoskeletal disorders), therapy visceral (internal organs) and – separately – therapy cranial (head). Sometimes separately isolated as gynecologists-osteopaths and even experts in beauty. Continue reading