In celebration of international women’s day, girls should be particularly beautiful. So for you, dear employee of the police, we have prepared a few tips. I hope that they will help you to look wonderful, despite the difficult job that requires a lot of strength and impact.
To your skin was young and had a beautiful color, in the morning, for the face you need to take a contrast shower: alternate the washing with cold and slightly hot water.
One of the most ancient tools for maintaining health and beauty is honey. Honey contains many vitamins and possess useful properties, so in common it is called the food of the Gods and the elixir of life. One spoon of honey in the morning is useful for the body and helps to maintain the immune system, and honey facial mask give the skin elasticity, cleanse the pores of toxins, nourishes the skin with vitamins.
For procedures with problem oily skin one of the best remedies is the lemon. Lemon has an antibacterial effect, and vitamin C nourishes the skin and improves the complexion. For normal to dry skin is better to use a mask of lemon with honey. You need ten drops of lemon mixed with a teaspoon of honey until smooth, apply on face this mask for twenty to thirty minutes. Continue reading
Clinic of the Siberian state medical University are pleased to offer You modern and efficient methods of alternative medicine:
Reflexology is a technique of physical effects on spot areas of the surface of the body (acupuncture points). Due to this influence there is an impulse that is transmitted to the corresponding nerve centers, and those in turn transmit the signal in the affected organ, activating the self-healing system
Reflexology is used to treat various severity of diseases ranging from back pain, migraines, digestive problems, stress and ending heart disease, hypertension. Among a variety of methods to most effectively impact needles.
An integrated approach helps to accelerate metabolism, activate the organs and systems associated with active points, improves resistance to stress, relieve pain, improve sleep.
Hirudotherapy. Continue reading
Migraine attacks can lay in bed for a long time to unsettle. To cope with a painful headache help available recipes of traditional medicine.
A migraine is a attacks of painful headaches in one half of the head (hemicrania) or around the skull.
Pain syndrome should immediately, not much until my head hurts. To alleviate the first symptoms of migraine folk medicine (as well as traditional), offers to take a horizontal position, to relax, to dim the lights and remove all the annoying factors (light, noise).
It would be useful to ventilate the room or open the window.
First aid for migraine
If you feel the first signs of an upcoming migraine, you need to take action. Perhaps a strong attack can pass. Apply one of these methods.
Can help cold compresses on the head, rinsing the face with cold water or a cool foot bath. The compresses should not be ice cold, so as not to cause vasospasm.
Someone, on the contrary, help warm headbands and mustard baths for the feet – they reduce the blood pressure in the brain area. Sometimes help General warm baths with the addition of Valerian, mint or lemon balm.
Migraine can be applied to head cabbage leaves, pre-laminated with a rolling pin. Continue reading